How do you know it's time to make a change?

Are you REALLY READY to get out of your internal shit swamp?

That’s what I felt for yeeeeears … like I was sitting in a shit swamp, both inside & in every part of my life.

It took me finally getting to the absolute brink … to the space of “f ALL of this and ALL of everyone” for me to actually take a real step into making real shifts … for me to actually call a coach & say “I’m f-ing DONE done”, set down all of the quick fix / I can do this on my own stubbornness I’d stoically existed in for decades (not “lived” in …. “existed in”), and decide to not live that way anymore. Ever.

If you’re there, message me.

If you know someone who’s there  … like DONE done with it all, share this with them.

… REALLY ready to get unstuck with your weight, eating, exercising, relationships, job, life … you’ve got this!

It can all shift forever 💜